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Aromatherapy & Swedish Massage Oil Blends

Aromatherapy & Swedish Massage Oil Blends

Aromatherapy refers to the use of essential oils in a massage therapy for therapeutic benefits. The term has also come to include a variety of techniques such as alternative medicine, holistic healing and complementary therapy. Aromatherapy incorporates many different types of plants, minerals and natural oils which are said to have healing properties. The best way to ascertain which oils are best for aromatherapy massage treatment would be to consult a professional therapist who can evaluate your individual needs.

Aromatherapy massage uses massage oil that's derived from lavender, jasmine, marjoram, ylang-ylang, Rosemary, nutmeg, clove, bergamot, petitgrain, eucalyptus, thyme and ginger. These are just some of the more common essential oils used. Through an aromatherapy massage you inhale the oil vapors or absorb these into the skin.

Among the most important things to learn about aromatherapy is the oils and emulsions should stay on the skin only. Therefore, there's absolutely not any need to worry about them going off. These oils are not likely to run off from your own body or leave any stains. In fact, it is believed that essential oils are better for your health than preservatives or artificial colorings as they don't have any pore-clogging ingredients that might lead to acne breakouts.

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